
Milk Thistle Complex Capsules
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Are you looking for a liver support supplement to help detox, protect, and maintain liver health? Our 14-in-1 Milk Thistle Complex is expertly formulated with a powerful blend of Milk Thistle Extract, Choline, Artichoke, Dandelion Root, Zinc, and Essential B Vitamins to support liver function, digestion, and overall well-being.
With carefully selected ingredients backed by scientific research and EFSA-approved health benefits, this advanced formula is ideal for those looking to support natural liver detox, digestion, and immune function.
Why Choose Our Milk Thistle Complex Capsules?
✅ Powerful Liver Support & Detox – Milk Thistle (80% Silymarin) is traditionally used to help support liver function and bile production, aiding digestion and normal liver detoxification.
✅ Choline for Fat Metabolism & Liver Function – Contributes to normal liver function and fat metabolism, helping maintain a healthy liver and balanced digestion (EFSA approved).
✅ Zinc for Immunity & Cell Protection – Supports immune function, normal metabolism, and helps protect cells from oxidative stress, essential for overall liver health and vitality (EFSA approved).
✅ B Vitamins for Energy & Tiredness – B1, B2, B6, B9, and B12 help reduce tiredness and fatigue, support normal energy metabolism, and contribute to the normal function of the immune and nervous system (EFSA approved).
✅ Dandelion & Artichoke for Digestive Support – Traditionally used to aid digestion, supporting the body's natural ability to process food and drink.
✅ Antioxidant-Rich Formula – Helps protect liver cells from oxidative stress with powerful plant-based extracts and essential micronutrients.
✅ Ideal for Overindulgence – May help relieve occasional symptoms of bloating, indigestion, and discomfort associated with rich foods and alcohol consumption.
👥 Who is This Milk Thistle Supplement For?
- Those looking for natural liver support and detox 🔋
- Individuals who occasionally overindulge in rich food or alcohol 🍷
- Anyone seeking digestive health and bile flow support 💪
- People wanting to boost energy levels and reduce fatigue ⚡
- Those looking to support immune function and overall well-being 🛡️
✅ Quality You Can Trust
✓ Vegan & Vegetarian-Friendly
✓ Non-GMO, Gluten-Free, Lactose-Free
✓ UK-Made to the Highest GMP Standards
Adults, take 2 capsules per day. Do not exceed recommended dose.
Nutritional information:
Typical Values:
Per 2 Capsule Serving:
-
Milk Thistle Extract
4000mg eq.
-
Choline
200mg
-
Dandelion Root Extract
500mg
-
Artichoke Leaf Extract
1050mg eq.
-
Turmeric Root Extract
2000mg eq.
-
Ginger Root Extract
92mg eq.
-
Black Pepper Extract
40mg eq.
-
Vitamin B1
10mg (910% NRV*)
-
Vitamin B2
2mg (143% NRV)
-
Vitamin B6
2mg (143% NRV)
-
Vitamin B9 (Folic Acid)
200ug (100% NRV)
-
Vitamin B12
500mcg (20,000% NRV)
-
Vitamin C
80mg (100% NRV*)
-
Zinc
10mg (100% NRV*)
---
*NRV = Nutrient Reference Value
mg = Milligram | ug = Microgram
IU = International Unit
HPMC capsule, Choline Bitartrate, Dandelion Root 4:1 Extract, Microcrystalline Cellulose, Milk Thistle 40:1 Extract (80% Silymarin), Ascorbic Acid (Vitamin C), Artichoke Leaf 14:1 Extract (5% Cynarin), Turmeric 50:1 Extract (95% Curcuminoids), Zinc Citrate, Magnesium Stearate, Vitamin B1 (Thiamine), Ginger 23:1 Extract (5% gingerols), Black Pepper 10:1 Extract, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B9 (Folic Acid), Vitamin B12 (Methylcobalamin)
Cautions: Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Please consult with a healthcare professional before use, especially if you are pregnant, breastfeeding, taking any medications or under medical supervision. Keep out of reach of children. Store in a cool, dry place. This product is not intended to treat, cure or prevent any disease. Do not exceed recommended daily dose. Discontinue use if adverse effects occur.
Royal Mail Standard Delivery - £1.99
- Estimated delivery 1-3 working days
- Free Delivery available for orders above £20.
Royal Mail Next Day Delivery - £4.99
- Estimated delivery 1 day when ordered before 1PM Monday - Friday
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Returns
- Free 60-Day Return Policy.
What's inside?

Milk Thistle
A popular herbal extract, rich in silymarin that may help support natural liver detox and cleanse. Often chosen after periods of overindulgence in rich foods or alcohol. Milk Thistle may assist with liver function, digestion, and protecting cells from oxidative stress. Commonly used in wellness routines, a go-to ingredient for those looking to reset and maintain overall balance.

Choline
An essential nutrient that contributes to normal liver function, fat metabolism, and homocysteine metabolism, as recognised by the European Food Safety Authority (EFSA). Choline plays a key role in breaking down fats in the liver and supporting lipid transport.

Dandelion Root
A traditional herbal ingredient widely used in supplements for liver detox, digestion, and water balance. Naturally rich in inulin and bioactive compounds, dandelion root may support bile production, helping the body process fats and maintain digestive comfort.

Artichoke
A powerful botanical known for its high content of cynarin, a natural compound that may support liver function, bile production, and digestion. Commonly used in supplements for liver detox and gut health.

Turmeric
A potent botanical rich in curcumin, widely used in herbal supplements for natural detox and digestive support. Known for its antioxidant properties, turmeric may help protect cells from oxidative stress while supporting the body's natural cleansing processes.

Ginger
A well-known botanical used for centuries in herbal detox and digestive support supplements. Ginger is valued for its natural compounds, including gingerols, which may help support digestion, relieve bloating, and promote gut comfort.

Black Pepper
Rich in piperine, Black pepper enhances nutrient absorption, improving the bioavailability of included herbal extracts, vitamins and minerals for maximum benefits.

B-Vitamins
Support energy production, metabolism, and liver function, helping to reduce tiredness and fatigue. B vitamins contribute to normal psychological function, immune support, and red blood cell formation. Additionally, they aid homocysteine metabolism, essential for cardiovascular health, and protect cells from oxidative stress.

Vitamin C
Supports collagen formation for healthy joints, cartilage, and bones, while also protecting cells from oxidative stress. Additionally, it boosts immune function, aiding overall health and recovery.

Zinc
Essential for immunity, metabolism, and skin health. This trace mineral supports enzyme function and enhances magnesium’s role in overall wellness.

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FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers.
Traditionally used for liver health and digestion, Milk Thistle has been valued for centuries as a natural remedy to support the body's detoxification processes. Rich in silymarin, a plant compound known for its antioxidant properties, it has been commonly used to help maintain normal liver function and bile production. Additionally, it has a long history of use in herbal traditions for overall well-being and digestive support.
- Those looking for natural liver support and detox 🔋
- Individuals who occasionally overindulge in rich food or alcohol 🍷
- Anyone seeking digestive health and bile flow support 💪
- People wanting to boost energy levels and reduce fatigue ⚡
- Those looking to support immune function and overall well-being 🛡️
Silymarin is the active compound in Milk Thistle, known for its antioxidant and liver-supporting properties. It is extracted from the seeds of the Milk Thistle plant and is considered the most beneficial part of the herb.
When a Milk Thistle supplement is labeled as 80% Silymarin, it means that 80% of the extract consists of silymarin compounds, while the remaining 20% includes other plant components. This high-potency extract ensures a more concentrated and effective dose compared to standard Milk Thistle powders or lower-potency extracts.
A higher concentration of Silymarin means you get more of the active ingredient responsible for Milk Thistle’s traditional benefits, making the supplement more effective.
Milk Thistle is best taken with food, as it contains fat-soluble compounds like silymarin, which are better absorbed when consumed alongside dietary fats. Taking it with a meal enhances its bioavailability, ensuring your body can effectively utilise its beneficial properties.
Additionally, if consuming alcohol or indulging in rich, fatty foods, Milk Thistle may be taken before and after to help support normal liver function and digestion.
Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your individual health needs.
Yes! Milk Thistle is a widely used herbal supplement that has been traditionally taken to support digestion and relieve occasional symptoms of overindulgence of food and drink. Known for its role in liver health and detoxification, it has been used to help maintain normal digestive function and support the body’s natural ability to process food and drink.
Each 2 capsule serving provides:
Milk Thistle Extract: 4000mg eq.
Choline: 200mg
Dandelion Root Extract: 500mg
Artichoke Leaf Extract: 1050mg eq.
Turmeric Root Extract: 2000mg eq.
Ginger Root Extract: 92mg eq.
Black Pepper Extract: 40mg eq.
Vitamin B1: 10mg (910% NRV*)
Vitamin B2: 2mg (143% NRV)
Vitamin B6: 2mg (143% NRV)
Vitamin B9 (Folic Acid): 200ug (100% NRV)
Vitamin B12: 500mcg (20,000% NRV)
Vitamin C: 80mg (100% NRV*)
Zinc: 10mg (100% NRV*)
- We recommend taking two (2) of our Milk Thistle Liver Complex capsules daily, preferably with a meal. Each bottle contains 60 capsules. Please do not exceed the recommended daily dosage.
- Each bottle provides 60 vegan capsules. Taking the recommended 2 capsule daily serving means each bottle will last you 1 month.
- Yes! Our Milk Thistle complex capsules are suitable for vegetarians and vegans.
- Yes! Our entire product range is dairy, lactose and gluten free.
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