Electrolyte Complex Capsules

Electrolytes are minerals like sodium, potassium, magnesium, calcium, chloride and phosphorous that help your body function properly. They carry electrical signals that support key processes like:

Hydration - electrolytes help balance fluids inside and outside your cells

Muscle function - they support proper contraction and relaxation of muscles

Nerve signals – they help transmit messages between your brain and body

Energy levels – some electrolytes support metabolism and reduce fatigue

Blood pressure & pH balance – they help maintain normal bodily systems

When you sweat, fast, or don’t drink enough water, you lose electrolytes — which can lead to tiredness, cramps, headaches, or dehydration.

This supplement is for anyone who needs to stay hydrated, focused, and energised throughout the day.

It’s ideal for those who:

• Exercise, sweat, or train regularly
• Follow intermittent fasting, keto, or low carb diets
• Part take in religious fasts
• Work long hours, spend extended time at a screen, or deal with high stress
• Drink alcohol and want to support hydration and next day recovery
• Travel frequently or often feel fatigued or low on energy
• Want a clean, sugar-free, calorie-free alternative to traditional electrolyte drinks

Electrolytes are minerals like sodium, potassium, magnesium, phosphorous and calcium that carry tiny electrical charges in your body. These charges help control key functions like hydration, muscle movement, and nerve signals. When you sweat, fast, or don’t drink enough water, you can lose these minerals and that can lead to fatigue, cramps, headaches, or feeling light-headed.

Taking an electrolyte supplement helps top up these levels so your body stays in balance.

While electrolytes support hydration, muscle function, and nerve activity, we have added vitamins and minerals to help cover other key areas of daily health and performance.

B vitamins (like B1, B2, B3, B5, B6, B12, biotin and folic acid) help convert food into energy and reduce tiredness and fatigue, especially important during exercise, fasting, or low-energy days.

Vitamin C is a powerful antioxidant that supports the immune system, helps protect cells from stress, and contributes to normal energy levels.

Zinc supports immune function, cognitive health, and helps protect against oxidative stress.

The best time to take electrolyte supplements is when your body is losing or low on fluids and minerals. For example during and after exercise, during hot weather, when fasting, or if you’re feeling tired, light-headed, or dehydrated.

Our electrolyte supplement can also be taken in the morning to support energy and hydration throughout the day, or during travel and recovery periods when fluid loss is more likely.

Yes, our Electrolyte Complex capsules can be used during fasting. They contain zero calories, no sugars, and no sweeteners, so it won’t break your fast when taken with plain water, making it suitable for most types of fasting, such as intermittent or extended fasts.

For religious fasts like Ramadan, where no food or drink is consumed during daylight hours, these capsules can be taken during non-fasting periods. Taking electrolytes during these times can help support hydration, reduce fatigue, and prevent muscle cramps throughout the day.

Each 3 capsule serving provides:

Calcium: 124.5mg (15.6% NRV*)

Magnesium: 75mg (20% NRV)

Potassium: 209.6mg (10.5% NRV)

Sodium: 54.3mg (27.2% NRV)

Chloride: 287.5mg (35.9% NRV)

Vitamin C: 40mg (50% NRV)

Iron: 7mg (50% NRV)

Zinc: 5mg (50% NRV)

Vitamin B1: 0.6mg (54% NRV)

Vitamin B2: 0.7mg (50% NRV)

Vitamin B3: 8mg (50% NRV)

Vitamin B5: 3mg (50% NRV)

Vitamin B6: 0.7mg (50% NRV)

Vitamin B7 (Biotin): 260ug (520% NRV)

Vitamin B9 (Folic Acid): 100ug (50% NRV)

Vitamin B12: 25ug (1000% NRV)

- We recommend taking three (3) of our Electrolyte Complex capsules daily, preferably with a meal. Each bottle contains 90 capsules. Please do not exceed the recommended daily dosage.

- Each bottle provides 90 vegan capsules. Taking the recommended 3 capsule daily serving means each bottle will last you 1 month.

- Yes! Our Electrolyte complex capsules are suitable for vegetarians and vegans.

- Yes! Our entire product range is dairy, lactose and gluten free.